Goal Keeper Follow Through

During this phase the goal keeper must extend his hand as far as possible to be able to reflect the ball away from the goal. He needs to keep an eye on the ball and must push off with his lower extremedies, balance himself with his sinister arm while having his dexter leg ready to come down on the landing.

Shoulder Girdle:
R: Elevation, upward rotation, concentric
L: Adduction, trapizius concentric.
Shoulder Joint:
R: Flexion, deltoids concentric
L: Internal rotation, concentric
Elbow:
R: Extension, Tricep brachii, isometric
L: Flexed, with biceps brachii, concentric
Wrist/hand:
R: Neutral, isometric
L: Flexion, flexor carpi radialis, concentric 
Radioulnar Joint:
R: Neutral, isometric
L: Supinated, isometric